http://hypothyroidismexercise.net
Exercise|Physical exercisCAN e MAKE HYPOTHYROIDISM Symptoms Worse
Hi i was diagnosed about 2 years ago as having low thyroid. I am a keen runner and recently did a marathon for the first time. I am having my bloods checked again because 9 days post event I am unusually tired and insomnia is affecting me so I'm wondering if the stress of training and the run itself which was grueling have changed something. Originally I was on the lowest dose of 25mg but the doctor put that up about a year ago to 5omg and now I'm thinking even that may be too low.
Any comments/ advice would be appreciated Thanks
Has anyone tried this http://hypothyroidismexercise.net?
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